I’ve heard this over and over and over: “You are responsible for your own feelings. No one can make you feel any particular way.”Many people say this. Many therapists say...
Perfectionism in students can be a double-edged sword. While it often leads to high achievement and attention to detail, it can also cause stress, anxiety, and a fear of failure....
Confidence plays a huge role in a student's future well-being and success now and as they mature into adulthood. When kids believe in themselves, they are better equipped to handle...
As parents and caregivers, we all know how crucial it is to provide our students with support and encouragement. A simple note can go a long way in boosting their...
When my son was in school, during IEP meetings and during parent/teacher meetings, we were constantly told: "Isaiah needs to advocate for himself."His teachers explained that Isaiah never asked for help...
Did you know that for each of my guided journals I interview a remarkable student? I want to celebrate their efforts and use their stories to inspire other students.In my most...
A few weeks ago as Harold, Isaiah, and I sat around the dinner table, we each shared our big goals for 2023. Isaiah’s big goals involved saving a lot of...
I am a licensed clinical professional counselor and registered art therapist who works with only adults. You might be wondering why I am writing about a journal that is designed...